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Metta Loving Kindess Vinyasa for Lauren (Bern) Britton | 60 min | Christen Bakken

Join us for a METTA (loving-kindness) vinyasa yoga + meditation class to support one of our long-time, dedicated community members – Lauren (Bern) Britton. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lauren suffered a brain aneurysm on Feb. 7th just one day before her pregnancy due date. She and her husband’s baby girl was born and healthy thanks to an emergency C-section. Lauren is still in the ICU at Swedish Medical Center, where the team is continuing to monitor her day-to-day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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METTA, means loving-kindness, friendliness, amity, goodwill, and active interest in others. In this class, we send Lauren our energy and care, as well as raise funds for Lauren & Family’s GoFundMe.⠀We encourage you to donate.
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At The River, we exemplify what it means to live our yoga on and off the mat. Thank you for showing up to support one of our own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We love you, Lauren!